Individual Counseling
Let’s work together in a safe, virtual space where we’ll explore your thoughts, feelings, and behaviors to help you navigate challenges and work towards the change you seek.
Sessions may occur weekly, biweekly or monthly for 45-55 minutes.
Initial Intake Session | $125 *
Counseling Session | $110*
*Self-Pay Rate, Some Insurance Plans Accepted
Workplace Wellness
As a mental health therapist and Workplace Wellness Consultant, it is my mission to collaborate with your organization to incorporate workplace wellness discussions into areas of training (orientation/new hire training, professional development days, lunch 'n learn, etc.) or on-site wellness check ins (concierge therapy) that will empower your team to take care of themselves while also providing quality of work. I also facilitate chair yoga sessions for your team to destress and connect to a sense of wellness even while working.
Corporate pricing and packages are available
30-40 minute on-site chair yoga session | $150
Groups/Workshops
Join a community of individuals in a safe, supportive, collaborative space to share experiences, gain insights, and build connections while working toward healing and growth together.
Groups are offered in 4 or 6-week sessions for 1 hour (held virtually or in-person). New group starting soon
4-6 Week Package | $(TBA)
ESA Letters
Emotional Support Animal (ESA) letters are $175 and are provided to the client upon completion of assessment (with animal present) and after payment is complete. The ESA letter fee does not include the assessment session fee which may be billed at your copay, deductible or self-pay rate at the time of service. Provider may request up to or at least 2 assessment sessions before providing a complete ESA letter. The provider will need to assess you and your ESA together in session in order to make an informed decision to provide the requestion documentation.
Emotional Support Letters | $175
